Aqua Fitness Leader
This course prepares you to lead group aqua fitness classes for participants in chest deep or deep water. You will learn how to use the water as a training tool, how to use music, and how to design classes that are both functional and fun!
This Course Includes
- Access to the AQX online training course
- A virtual “meet the instructor” session
- 18-20 hours of in-person instruction
- 8-10 hours of pool time
- A practical assessment for certification
- 10 Steps to Leadership Excellence
- Aquatic exercises and cueing strategies for chest deep or deep water
- How to use the unique properties of water as a training tool
- Use of music, choreography and class design
- Applied anatomy and physiology of immersion
Start your fitness journey today!
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