Fitness New Brunswick offers a host of certifications to cater for fitness professionals looking to advance their education and career. With both online and in person learning, we have your educational needs covered.
Learn how to use the water as a training tool, design classes that are both functional and fun.
Learn the basic principles of human anatomy and physiology all on an easy to use online platform.
Learn how to teach in a group environment & learn the fundamental principles of group training.
Get certified in the group fitness industry’s most respected and progressive disciplines with the FNB Indoor Cycling Certification
OAFL is designed for exercise instructors to deliver safe, effective, exercise programs for older adults.
The Personal Training Certification educates fitness professionals using an individualized approach.
As part of the ongoing certification process, Fitness New Brunswick (FNB) requires all leaders maintain their certification through Continued Education Credits (CECs). This ensures that fitness professionals remain up to date on current trends, in addition to providing continuous learning and development as coaches. 18 CECs for Personal Trainers and 12 CECs for Group Fitness Leaders bi-annually.
On February 8 & 9, join us live online for the
Foundations in Exercise Theory course.
This course is designed to be versatile and valuable for everyone in the fitness industry.
Whether you're:
• Just starting out and eager to build a strong foundation of knowledge, or
• A seasoned fitness professional looking to refresh and reinforce key principles,
this course offers essential insights into exercise science, anatomy, movement mechanic, practical application of program planning and exercise leadership.
No matter where you are in your fitness journey, the Foundations in Exercise Theory course will help you stay current, confident, and effective in supporting your clients and achieving your career goals.
Join us live online on January 25th & March 15th for a workshop that is designed to enhance functional fitness, improve posture, and build strength through targeted exercises that support mobility and stability at every stage of life.
In the first session, you will explore essential movement patterns that build the core. The second session you will learn the essential movement patterns that stabilize the lower body and exercises that are needed to strengthen the upper body.
Whether you're a fitness enthusiast or someone looking to improve your daily movement, this workshop will give you the tools to promote longevity and well-being through balanced, purposeful exercise.
Come join us on Saturday February 23rd, 2025 at location TBA.
In this Body Balance Body Workshop, we will incorporate Stability and Bender Balls into cardiovascular, full-body toning and flexibility training. For those who also enjoy a core challenge, this class delivers!
Your participants or clients can feel successful while achieving an amazing workout that will help with flexibility & toning their body!
In this Live Online Kettlebell Essentials workshop, participants will learn how to coach and deliver fundamental kettlebell movements such as swings, cleans, snatches, squat, and more.
The kettlebell is a versatile tool that is proven to enhance strength and conditioning. Ideal for a group fitness setting or 1/1 training.
This kettlebell course is predominantly practical, and coaches will need to demonstrate their competency with the bell to receive successful completion.
Learn the Essentials and Grab Life By the Bells!
The Foundations in Exercise Theory course is online and you can go at your own pace with videos and worksheets to help you get through the material.
This course is designed to be versatile and valuable for everyone in the fitness industry.
Whether you're:
• Just starting out and eager to build a strong foundation of knowledge, or
• A seasoned fitness professional looking to refresh and reinforce key principles, this course offers essential insights into exercise science, anatomy, movement mechanic, practical application of program planning and exercise leadership.
No matter where you are in your fitness journey, the Foundations in Exercise Theory course will help you stay current, confident, and effective in supporting your clients and achieving your career goals.
We went live with this online workshop early this year. We now have it recorded and on our online learning platform for you to learn about how corrective exercises that will help you and your clients with muscle imbalances in the body to improve posture and joint dysfunction.
Now is your chance to grab some Continuing Education Credits (CEC's). Take one or both of these workshops now.
The aim of this workshop is to provide fitness professionals with the knowledge that balanced activities are important to maintain functional abilities and independence as one ages.
However, research shows that balance needs to be challenged. As a fitness instructor, how do you know if you challenge your clients? How do you adapt as clients get more comfortable? How do you offer modifications?
This online workshop has a one hour video and a quiz for you to gain Continuing Education Credits (CEC's).
Register for this online workshop that
provides you with information on:
- A brief history of periodization
- Definition of periodization programming
- Types of periodization programming
- How to incorporate periodization programming as a personal trainer or a group fitness instructor
This online workshop is has a one hour video and a quiz for you to pass in order to gain Continuing Education Credits (CEC's)
Fitness NB contributes to a healthy New Brunswick & PEI by promoting the benefits of an active lifestyle and ensuring safe, effective approaches to physical activity through certification and continuing education of fitness professionals.
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