Fitness New Brunswick offers a host of certifications to cater for fitness professionals looking to advance their education and career. With both online and in person learning, we have your educational needs covered.
Learn how to use the water as a training tool, design classes that are both functional and fun.
Learn the basic principles of human anatomy and physiology all on an easy to use online platform.
Learn how to teach in a group environment & learn the fundamental principles of group training.
Get certified in the group fitness industry’s most respected and progressive disciplines with the FNB Indoor Cycling Certification
OAFL is designed for exercise instructors to deliver safe, effective, exercise programs for older adults.
The Personal Training Certification educates fitness professionals using an individualized approach.
As part of the ongoing certification process, Fitness New Brunswick (FNB) requires all leaders maintain their certification through Continued Education Credits (CECs). This ensures that fitness professionals remain up to date on current trends, in addition to providing continuous learning and development as coaches. 18 CECs for Personal Trainers and 12 CECs for Group Fitness Leaders bi-annually.
On November 16 & 17, gain an understanding in the basics of exercise is an important step in taking responsibility for a healthy, active lifestyle. The Foundations of Fitness & Exercise Physiology course (previously known as Exercise Theory) provides the foundations of becoming a fitness professional and includes anatomy and physiology, movement mechanics, principles of training, program planning and exercise leadership .
We went live with this online workshop early this year. We now have it recorded and on our online learning platform for you to learn about how corrective exercises that will help you and your clients with muscle imbalances in the body to improve posture and joint dysfunction.
Now is your chance to grab some Continuing Education Credits (CEC's). Take one or both of these workshops now.
Come join us on Saturday February 8, 2025 at location TBA.
The aim of this workshop is to provide fitness professionals with the knowledge to safely assess clients and provide strategies in order to optimize programming.
By the end of the course all participants will confidently understand how to assess correct movements in addition to designing a customized program for their clients.
These workshop will be delivered in 3-parts and are designed to enhance functional fitness, improve posture, and build strength through targeted exercises that support mobility and stability at every stage of life.
In the first session, you will explore essential movement patterns that build the core. The second session you will learn the essential movement patterns that stabilize the lower body and third session will be about exercises that are needed to strengthen the upper body.
Whether you're a fitness enthusiast or someone looking to improve your daily movement, this workshop will give you the tools to promote longevity and well-being through balanced, purposeful exercise.
Fitness NB contributes to a healthy New Brunswick & PEI by promoting the benefits of an active lifestyle and ensuring safe, effective approaches to physical activity through certification and continuing education of fitness professionals.
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